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Yoga & Breathwork (clothed) Zoom Class (Every Weds at 12pm EST)

Hi all!

Yoga & Breathwork class is back…just digital for the time being <3

Class will be about 60-75 mins. The first section will be a vinyasa sequence focusing on functionality and ease in the body. The second portion will focus on intuitive movement and holotropic style breathwork and some emotional release techniques.

Please have a yoga mat, any props you may like (pillows and blankets), yoga blocks if you have them.

If you'd like to invite someone, that is fine just please be able to vouch for them and know them personally.

Class is pay what you can & donation based.

Venmo: candice-leigh8

If you are interested: please send me an email and I will put you on the mailing list.

Looking forward to this new adventure with you all!

Blessings & stay well—

x

Candice